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There is a difference between finding the time to write, and finding the motivation to write. Or is there?
We all have 24 hours in the day. No more and no less. Look at your average day and quantify how much time you actually spend indulging. Look at your average weekend, your work week, your month, and have a rough idea of how much time you spend relaxing, watching tv, scrolling on your phone, talking on the phone with friends/family, going out to socialize [pre-lockdown obviously…], etc. There is now a focus on how much time we spend endlessly scrolling through feeds without really doing anything productive. And I’m guilty of it too. I often catch myself doing something completely mindlessly and wasting my time doodling around.
You will realize you have lots of time, but you do other things. If you really want to dedicate time to your craft, be it writing, or building a boat, or whatever it may be, you have to compromise and choose to sit down and work on your craft instead of doing something else.
Look into if you can save time by organizing yourself. Don’t go shopping and wander through the aisles looking for inspiration for dinner. Have a plan, have a shopping list, make it your goal to reduce your time. Look at utilizing the time that is basically “lost” in your daily life, like commuting/driving while doing errands. Maybe you can’t write when you’re standing in a crowded train, but you can read. You can read books in your genre, or read educational books on whatever it is you want to learn or improve in. If you’re in a car, there are audible books, podcasts and many more tools to not let that time go to waste.
The answer to both finding the time to write, and finding the motivation to write, is the same (in my opinion). Because the “magic” trick is to simply take the decision to carve that time out of your daily or weekly time and sit down and do it. How do you motivate yourself to write? Sit down and don’t let yourself get distracted and remind yourself what your goal is. Do you want to write a book? Master a new skill? Learn a new language? Then take it one day at a time and work on it little by little. And keep at it.